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Newsletters>
Uptdates!!
October 7, 2008
Hey,
I just want to bring you up to speed on the new BOOTCAMP
times.
We are no longer offering the Mondays at Noon BOOTCAMP in
Arnprior. (Nobody was coming in to train at lunch time)
But, we are opening up a Monday night at 6pm, at both
locations. (Starting after the upcoming holiday Monday of
course)
So mark it on your agenda, BOOTCAMP on Mondays at 6pm, at
both UF locations.
We will be closed at both locations for the Thanks Giving
holiday Monday Oct 13th 2008.
Arnprior will be opened regular hours on Saturday.
Renfrew is opened from 9am-1pm on Saturday Oct 11th and
closed on Sunday Oct 12th.
I hope everyone has a great holiday weekend.
Stay tuned for tips and tricks to not blow your progress
during the annual bloatfest that is Thanksgiving.
See you at the gym
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Hours of Operation - RENFREW
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Monday to Thursday
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Friday
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Saturday
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Sunday
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6:00 am - 9:00 pm
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6:00 am - 8:30 pm
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10:00 am - 4:00 pm
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10:00 am - 2:00 pm
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Hours of Operation - ARNPRIOR
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Monday to Thursday
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Friday
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Saturday
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Sunday
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8:00 am - 8:00 pm
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8:00 am - 6:00 pm
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8:00 am - 1:00 pm
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24hr Access only
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"Your Ultimate Source for Health and Fitness in Renfrew & Arnprior"
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282 Raglan St. S - 3rd Floor, Renfrew, Ontario | (613) 433-8282 |
70 Madawaska Blvd. Arnprior, Ontario |(613)-623-9726|
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