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Newsletters>
Simple weight loss!
August 5, 2008
Hey,
Just to show you I wasn't kidding in the last challenge,
here's a
testimonial from another dedicated individual.
>"Hey Paul,
>On the topic of your cut out caloric drinks...I have done
that for the past
>3 weeks minus one weekend and as I have told you I feel
great. Not only
>does that help me cut back what I eat since I don't get
the munchies as
>much drinking water, it is not the same washing down chips
with a water.
>Also in not quite 3 weeks minus that one weekend I have
lost 9 pounds and
>my blood presure is down (I went to the doctors
yesterday). That is alot
>of results from just working out and cutting out caloric
drinks, imagine if
>I tackle my diet even more. I don't even drink green
tea...only water.
>Thanks again,
>Rachel"
So how did you do?
Send me your feedback here
http://www.ultimatefitnessgyms.com/board/board_topic/5319975/360806.htm
This is so simple. You can be just like Rachel.
Take action.
See you in the gym
Paulv
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