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Newsletters>
Don't put that in your mouth!
July 31, 2008
Hey, I've got an idea. I want you to jump on a weigh scale right now. (Or as soon as possible) Check your weight today and then try this challenge. Don't drink any calorie containing drinks for the entire long weekend. -NO POP -NO JUICE -NO WINE -NO BEER -NO ALCOHOL PERIOD Just water, green tea and black coffee. And don't even start with me about the long weekend bull. What's more important to you, having a beer on the long weekend, or getting yourself into a smaller pant size? Try my challenge, do it for yourself, do it for your health. Weigh in again on Tuesday morning and see how much of a difference cutting a huge amount of liquid calories can make. I want to hear how it goes. Show me you have what it takes. See you at the gym Paulv DON'T FORGET, WE ARE CLOSED ON SUNDAY AND MONDAY, have a great weekend.
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