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Newsletters>
Slimdown Summer
July 26, 2008
Hey,
July is just about in the bag.
Have you been to the beach yet?
I've been out twice and it's really relaxing to just chill out with a swim and play fetch with my dog.
It's not too late to get the body you want before the sweaters and long pants are needed again.
You can put your fat loss goals into overdrive with 3 easy steps.
1) Join one of our bootcamps or sign up for personal training right now! (Next week is August, quit procrastinating)
2) Get your diet in check. (We still have a good selection of delicious whey gourmet on sale for only $45)
3) Put all your excuses away and work your a$$ off. (You know how I feel about whining and complaining)
http://www.ultimatefitnessgyms.com/bootcamps.html
Sarah and I are pleased to be introducing Kerri Dunsmore.
Kerri is our new personal trainer and team member here at UF. She will be training clients and leading some bootcamps in the Arnprior location. She will training clients using the same kick a$$ template that UF has been using since day 1. She's ready to help you reach your goals.
See you in the gym.
Paulv
P.S. We've got some really big news brewing for the Renfrew location. Mayber you've already heard some rumors.
Stay tuned.
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Hours of Operation - RENFREW
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Monday to Thursday
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Friday
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Saturday
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Sunday
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6:00 am - 9:00 pm
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6:00 am - 8:30 pm
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10:00 am - 4:00 pm
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10:00 am - 2:00 pm
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Hours of Operation - ARNPRIOR
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Monday to Thursday
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Friday
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Saturday
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Sunday
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8:00 am - 8:00 pm
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8:00 am - 6:00 pm
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8:00 am - 1:00 pm
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24hr Access only
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"Your Ultimate Source for Health and Fitness in Renfrew & Arnprior"
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282 Raglan St. S - 3rd Floor, Renfrew, Ontario | (613) 433-8282 |
70 Madawaska Blvd. Arnprior, Ontario |(613)-623-9726|
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