|
Newsletters>
Slimdown Summer
July 26, 2008
Hey,
July is just about in the bag.
Have you been to the beach yet?
I've been out twice and it's really relaxing to just chill
out with a swim and play fetch with my dog.
It's not too late to get the body you want before the
sweaters and long pants are needed again.
You can put your fat loss goals into overdrive with 3 easy
steps.
1) Join one of our bootcamps or sign up for personal
training right now! (Next week is August, quit
procrastinating)
2) Get your diet in check. (We still have a good selection
of delicious whey gourmet on sale for only $45)
3) Put all your excuses away and work your a$$ off. (You
know how I feel about whining and complaining)
http://www.ultimatefitnessgyms.com/bootcamps.html
Sarah and I are pleased to be introducing Kerri Dunsmore.
Kerri is our new personal trainer and team member here at
UF. She will be training clients and leading some
bootcamps in the Arnprior location. She will training
clients using the same kick a$$ template that UF has been
using since day 1. She's ready to help you reach your
goals.
See you in the gym.
Paulv
P.S. We've got some really big news brewing for the
Renfrew location. Mayber you've already heard some rumors.
Stay tuned.
|
Hours of Operation - RENFREW
|
|
Monday to Thursday
|
Friday
|
Saturday
|
Sunday
|
|
6:00 am - 9:00 pm
|
6:00 am - 8:30 pm
|
10:00 am - 4:00 pm
|
10:00 am - 2:00 pm
|
|
Hours of Operation - ARNPRIOR
|
|
Monday to Thursday
|
Friday
|
Saturday
|
Sunday
|
|
8:00 am - 8:00 pm
|
8:00 am - 6:00 pm
|
8:00 am - 1:00 pm
|
24hr Access only
|
"Your Ultimate Source for Health and Fitness in Renfrew & Arnprior"
Home | About Us | Membership Pricing | Message Board | Fitness Store | What do you think | Newsletters
| Training | Articles |Events | Contact Us | Links |
282 Raglan St. S - 3rd Floor, Renfrew, Ontario | (613) 433-8282 |
70 Madawaska Blvd. Arnprior, Ontario |(613)-623-9726|
Knowledge First-Ottawa Website Design
|