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Never stop learning

June 3, 2008

Hey, 
 
Well, did you get to check out the A-channel morning show 
on Friday? 
 
Does the camera really add 10lbs? (Since I'm trying to 
gain weight that could be a good thing haha) 
 
The TV segement was fun, and so was the Strongman 
Competition that it was promoting. 
 
I'm happy to say I won the competition and have added 
another trophy to the mantle. 
 
After the competition, I went out for a meal with a few 
friends and fellow competitors that I don't see too often. 
One person person at dinner, my friend Jordan is a very 
well educated guy. He's a phy-ed teacher/strength 
coach/rugby coach. 
 
I really enjoy sitting down and dicussing training with 
Jordan. We usually first discuss the focus of our own 
training before moving on to working with athletes and 
Personal Training clients. 
I always come away with new ideas, and improvements on old 
ones, and I hope Jordan takes something beneficial away 
also.  
 
I sometimes take it for gratuit that I have such great 
resources available to me for training and nutrition advice 
and info. There is a lot of bad info out there, along with 
the good stuff, so you have to be careful who you listen 
to. 
 
I know that not only is the information that I trade with 
Jordan well researched, it's also been put to the test in 
the gym by him or by someone else he works with. 
 
I live by the mantra, "Never Stop Learning". When you 
think you know it all, you are falling behind.  
 
Not only do I spend a considerable amount of time reading, 
researching, and picking the brains of the best, I also put 
new ideas to the test by trying them out on myself, my 
training partners and my wife Sarah. 
 
Enough about me. You are probably wondering what all this 
has to do with you. 
 
Well first of all, it should motivate you to try and learn 
something new about health and fitness. Whether it be from 
a book, a newsletter or by talking to Sarah and I at the 
gym. 
 
And secondly it should motivate you to try out this new 
found knowledge in the gym. I don't know how many times 
people ask me for advice, and I give them my opinion and 
tell them what I know, only to have them go back to doing 
the same old crap they were doing in the first place. 
 
So take action. That's how you get success. 
 
Stay Strong 
Paulv

 

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