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Newsletters>
The morning news
May 28, 2008
Hey,
I'm pretty excited to tell you that I'll be making an
appearance on the morning news tomorrow.
As I've already told you, I'm competing in a Strongman
Competition this Saturday in Ottawa. The news spot is to
promote the event and other events taking place at the
Salvation Army Bethany Hope centre on Saturday.
Friday morning @ 8:45am yours truly will be doing a
strength demo on the A-Channel morning news.
Please let me know how I look on TV.
I also wanted to let you know about some of the exciting
new workouts we've been adding to our boot camp roster.
I've always been a fan of the crossfit style of training
for its versatility, intensity and most of all efficiency.
So we've started to incorporate some of these types of
workouts into our toolbox of training.
With summer right around the corner nobody wants to spend
countless hours in the gym. There are too many fun things
to do and see. But we all still want to look good at the
beach.
The great news is that you can have fun this summer and
still look great with our time efficient BOOT CAMPS. Three
days per week, 30-45 minutes and you're done!
After that you won't have to be ashamed to take off your
shirt at the next pool party. There's still four weeks
‘til July; plenty of time to get in great shape for summer.
And finally, now that it's pretty much T-shirt weather all
the time, we've got a new T-shirt design coming soon.
I can't wait, these shirts are gonna be very cool.
See you at the gym
Paulv
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