Drag yourself into the best shape of your life. Sled dragging will help you to improve; GPP, Injury Rehabilitation, Strength Training, Increased Work Capacity, Acceleration Strength, and Strength Endurance.
Hours of Operation - RENFREW
Monday to Thursday
Friday
Saturday
Sunday
7:00 am - 9:00 pm
7:00 am - 8:30 pm
10:00 am - 4:00 pm
10:00 am - 2:00 pm
Hours of Operation - ARNPRIOR
Monday to Thursday
Friday
Saturday
Sunday
8:00 am - 8:00 pm
8:00 am - 6:00 pm
8:00 am - 1:00 pm
24hr Access only
"Your Ultimate Source for Health and Fitness in Renfrew & Arnprior"
The Carb Rotation Diet Just Got easier. Now you can forget about the "why" and just get the "how", with 30 and 90 day, "done for you" meal plans, from Jayson Hunter.