Hours of Operation - RENFREW
Monday to Thursday	Friday	Saturday	Sunday
6:00 am - 9:00 pm	6:00 am - 8:30 pm	10:00 am - 4:00 pm	10:00 am - 2:00 pm

Hours of Operation - ARNPRIOR
Monday to Thursday	Friday	Saturday	Sunday
8:00 am - 8:00 pm	8:00 am - 6:00 pm	8:00 am - 1:00 pm	24hr Access only

"Your Ultimate Source for Health and Fitness in Renfrew & Arnprior"

Home | About Us | Membership Pricing | Message Board | Fitness Store | What do you think | Newsletters 
| Training | Articles |Events | Contact Us | Links |

 282 Raglan St. S - 3rd Floor, Renfrew, Ontario | (613) 433-8282 |
70 Madawaska Blvd. Arnprior, Ontario |(613)-623-9726|

Knowledge First-Ottawa Website Design