Attention all athletes!


 

Give yourself an unfair advantage.


 



Ultimate Fitness offers a complete physical preparation program.

Our programing is broken down into 3 specific blocks to ensure athletes can develop optimum strength and speed.  And hit peak conditioning levels for the start of the competitive season.


 

 


 

 


 

Let Paul and Sarah's experience and knowledge work for you. 


 

 


 


  • Get bigger
     
  • Run faster
     
  • Jump Higher
     
  • Hit harder
     
  • Lift heavier
     
  • Increase flexibility and mobility
     
  • Dominate your sport
     
  • Make a starting position
     
  • Set records
     
  • Increase your chances of getting a scholarship or getting drafted
     


 

Not an athlete, but just want to look and feel better?


 

If your goals include LOSING FAT, gaining muscle and improving your overall health and fitness, Sarah and Paul can design you a program that will blow away anything else out there. Let the coaches take all the guesswork and frustration out of your training.


 

Ladies, how would you like to have a tight, toned midsection, well defined arms and shoulders and a set of rock hard glutes?


 

Guys, how would you like to add inches to your arms, build huge traps, shoulders and pecs and finally see that six pack?


 

Contact us today to set up an appointment.


 

At Ultimate Fitness we strongly believe that a great training program cannot stand alone to bring you closer to your goals.  Proper nutrition is a must and we advocate the CARB ROTATION DIET


 

The carb rotation diet is a simple and easy to follow nutrition plan that will compliment you hard work in the gym.


 

 


 

Personal Training Prices Effective Sept, 1st  2008


 


  • 4 sessions (includes program design)                            $199.99   +gst

     

     
  • 8 sessions                                                                          $349.99  +gst

     

     
  • 18 sessions                                                                        $666.99  +gst

     

     
  • 36 session transformation system                                   $999.99  +gst

    (12 week progressive program, 3 sessions per week)

     


 

 


 

Ultimate Fitness builds and sells strongman equipment and custom training equipment. Click any of the images below for details:





 

 

 

Hours of Operation - RENFREW

Monday to Thursday

Friday

Saturday

Sunday

 6:00 am - 9:00 pm

 6:00 am - 8:30 pm

 10:00 am - 4:00 pm

 10:00 am - 2:00 pm

 


 

 

 

Hours of Operation - ARNPRIOR

Monday to Thursday

Friday

Saturday

Sunday

 8:00 am - 8:00 pm

 8:00 am - 6:00 pm

 8:00 am - 1:00 pm

 24hr Access only

 






"Your Ultimate Source for Health and Fitness in Renfrew & Arnprior"

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 282 Raglan St. S - 3rd Floor, Renfrew, Ontario | (613) 433-8282 |
70 Madawaska Blvd. Arnprior, Ontario |(613)-623-9726|

 

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 The Carb Rotation Diet Just Got easier. Now you can forget about the "why" and just get the "how", with 30 and 90 day, "done for you" meal plans, from Jayson Hunter.