Attention all athletes!

Give yourself an unfair advantage.

Ultimate Fitness offers a complete physical preparation program.

Our programing is broken down into 3 specific blocks to ensure athletes can develop optimum strength and speed.  And hit peak conditioning levels for the start of the competitive season.
 

Let Paul and Sarah's experience and knowledge work for you. 

• Get bigger
   
• Run faster
   
• Jump Higher
   
• Hit harder
   
• Lift heavier
   
• Increase flexibility and mobility
   
• Dominate your sport
   
• Make a starting position
   
• Set records
   
• Increase your chances of getting a scholarship or getting drafted 
   

Not an athlete, but just want to look and feel better?

If your goals include LOSING FAT, gaining muscle and improving your overall health and fitness, then Semi Private Training is for you!  Let the coaches take all the guesswork and frustration out of your training, and get you the results you are looking for.

Ladies, how would you like to have a tight, toned midsection, well defined arms and shoulders and a set of rock hard glutes?

Guys, how would you like to add inches to your arms, build huge traps, shoulders and pecs and finally see that six pack?

Contact us today to set up a consultation.

Semi Private Training (Group of 2 or up to 4 people)

• 8 sessions/ month $129.99 + hst

Amazing price point!

Personal Training Prices Effective Jan 1st, 2012

• $50 + hst/session
•  4 sessions minimum 

12 Week nutrition consults available, results gauranteed!
(Call or email for details)

The carb rotation diet is a simple and easy to follow nutrition plan that will compliment you hard work in the gym. 

At Ultimate Fitness we strongly believe that a great training program cannot stand alone to bring you closer to your goals. Proper nutrition is a must.

Strongman Events Training

Small group coaching on over a dozen different strongman events.  Learn how to press a log, load atlas stones and complete heavy farmer's walks.  Strongman training can be a great supplement to your current strength training as well as prepare you to compete in amateur strongman competitions is the future.

Get coaching from 3X ontario's strongest man Paul Vaillancourt.  Paul is currently ranked 4th in Canada and has had great success in both Canada and the USA.
Considered one of the country's best "technical" competitors, Paul has the knowledge and skills to coach you and help you become a better athlete.

For sign-up info and availability please contact Paul@ultimatefitnessgyms.com

Ultimate Fitness builds and sells strongman equipment and custom training equipment. Click any of the images below for details: