Attention all athletes!

 Give yourself an unfair advantage.

The 2008 summer elite program is starting on May 25th 2008
This is the most complete physical preparation program.
Our programing is broken down into 3 specific blocks to ensure athletes can develop optimum strength and speed.  And hit peak conditioning levels for the start of the competitive season.

Athletes will be training 2 days per week in the gym, with the focus on increasing strength, power and mobility.

We also will be training 2 days per week off-site (outdoors) and will focus on developing speed, agility and quickness, as well as sport specific conditioning.

Let Paul and Sarah's experience and knowledge work for you. The 12 week summer elite program will help you:

  • Get bigger
  • Run faster
  • Jump Higher
  • Hit harder
  • Lift heavier
  • Increase flexibility and mobility
  • Dominate your sport
  • Make a starting position
  • Set records
  • Increase your chances of getting a scholarship or getting drafted

Not an athlete, but just want to look and feel better?

 If your goals include losing fat, gaining muscle and improving your overall health and fitness, Sarah and Paul can design you a program that will blow away anything else out there. Let the coaches take all the guesswork and frustration out of your training.

Ladies, how would you like to have a tight, toned midsection, well defined arms and shoulders and a set of rock hard glutes?

Guys, how would you like to add inches to your arms, build huge traps, shoulders and pecs and finally see that six pack?

Contact us today to set up an appointment.

Ultimate Fitness builds and sells strongman equipment and custom training equipment. Click any of the images below for details:

 

 

Hours of Operation - RENFREW

Monday to Thursday

Friday

Saturday

Sunday

 6:00 am - 9:00 pm

 6:00 am - 8:30 pm

 10:00 am - 4:00 pm

 10:00 am - 2:00 pm



 

Hours of Operation - ARNPRIOR

Monday to Thursday

Friday

Saturday

Sunday

 8:00 am - 8:00 pm

 8:00 am - 6:00 pm

 8:00 am - 1:00 pm

 24hr Access only






"Your Ultimate Source for Health and Fitness in Renfrew & Arnprior"

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 282 Raglan St. S - 3rd Floor, Renfrew, Ontario | (613) 433-8282 |
70 Madawaska Blvd. Arnprior, Ontario |(613)-623-9726|

 

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